Friday 2/3/17
I realized in one of my posts last week I wrote that I had push pressed 178 pounds!!! It was actually a push jerk and it was 78 pounds, not 178. I’m laughing writing this because anyone who knows me or anything about lifting would have known that was a typo. HaHa. The 78 was really heavy for me. I’m shocked no one called me on it. 🙂
So…… going forward if I post any weights you can assume they are accurate….give or take the standard error margin of a hundred pounds. 😉 😉 😉